Soul Diving: Holding on to Heavy and Swimming to The Deep

Soul diving. This seems like the appropriate term for describing what I began to experience a couple weeks ago when writing my first few posts on fear, vulnerability, and approval addiction. In some ways I felt a little sick, nauseous even. Like I’d taken a big bite of scared, embarrassed, ashamed, afraid, exposed, and daring all at once. As I swallowed it down, realizing what I’d taken in, I felt heavy.

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