some days i just need a few more hours

The last few weeks have felt like a race.

life is not a race

End of school projects, events and parties. Wrapping up sports…I am not sure why I broke my one sport each rule. Wait, yes I do, so they can find their favorite. A packed work schedule, plus travel for a 3 day conference. Not to mention Mother’s day festivities and a staycation weekend with my hubby. I did not get to make it to dinner with my tribe one night because both kids had to be on separate parts of town at the same time. I did not finish the craft project for sister’s nursery. I haven’t seen my BFF in months and I need some guacamole! I have not been eating as healthy as I’d like and I sure have not been making it to yoga. My house looks very lived in and we are expecting a letter from the HOA any day about the weeds in the flower bed. Some days I just need more hours in the day.

I laid in bed last night with my mind racing of the many to-dos I need and want to do. I laid in bed last night feeling guilty I have not been present enough for those I cherish the most. I laid in bed wondering if I should just get up and get to work. I laid in bed wishing I had a maid and lawn service on call. I laid in bed wishing I just had more help. I laid in bed wondering if my priorities are off. I laid in bed wishing there were more hours to the day so I can just catch up.

This is all very convicting because if you have been following me I am all about showing up, not glorifying being busy and setting priorities. Okay, so my dilemma is ALL this is a priority. My marriage, being a mom, being a good therapist, being a good sister, being a good friend, growing my business, staying mentally health, staying physically healthy. With all this comes being real, honest, and authentic. This is all convicting because even though these are my priorities and I preach this all the time to others, it is hard. This is a day I could use just a few more hours.

Today I am feeling a bit defeated.

Today I am feeling sad.

Today I am feeling overwhelmed.

Today I am feeling like a failure.

Today I am feeling tired.

Today I must take one step at a time.

be present

Today is a refresher course of being in the fire. Today I gain wisdom about myself, my relationships, my goals, my priorities.

Today I dig for strength to put one step in front of the other. Wake up, get up, put on my makeup, one step in front of the other. I dig for strength to show up, my kids need me as they are a bit run down from all the rush rush lately too. I dig for strength to trust that even my though my marriage is not perfect, we are forgiving of one another for times of disconnection and discontent. I dig for strength to show up for my client’s as they work on their story.

be kind

I am reminded that I must be kind to myself. Another reminder to practice what I preach. Be kind and loving. Kindness comes from a practice of mindfulness to not allow all the self-sabotage talk to soak in. Kindness is reminding myself that perfection is an illusion, perfectly imperfect is the goal. Taking one step at a time is good enough.

Today has been hard.

I pray tomorrow is better.

Right now I will pray, I will rest, I will reset.

Prayer is Self Care

Sunday, the day of rest. Honestly I try to enforce this in my home but commitments out of my control, aka my son’s baseball have taken over our Sunday afternoons for a while now.

Today I am thankful for Easter Sunday as we are observing the day of rest and plan to spend it with family. It has been a busy few days around my house as we have been building a new fence, thanks to recent Texas Spring Storms, so we need to rest.

Practicing self care is something I talk a lot about with my client’s and I admit I am not a pro. Being a therapist on top of being a mom on top of being a wife makes self care something I can not not make time for. It must be a priority and something I plan and practice with purpose.

prayer for self care

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