one step at a time

Sometimes you just have to take life one step at a time. I have been telling myself this a lot lately as the storm in my life is still swirling out of control. I still feel so out of control. My dad lays in a hospital bed so confused about what all is going on. My mom is putting on her strong face while she is falling apart inside. My sister is waiting anxiously to meet her first child. Hubby is trying to hold it together but I know he is hurting as my Dad is the only father figure he has ever had. My kids cannot possibly understand the depth of this storm yet they are being troopers with the change in pace.

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Prayer is Self Care

Sunday, the day of rest. Honestly I try to enforce this in my home but commitments out of my control, aka my son’s baseball have taken over our Sunday afternoons for a while now.

Today I am thankful for Easter Sunday as we are observing the day of rest and plan to spend it with family. It has been a busy few days around my house as we have been building a new fence, thanks to recent Texas Spring Storms, so we need to rest.

Practicing self care is something I talk a lot about with my client’s and I admit I am not a pro. Being a therapist on top of being a mom on top of being a wife makes self care something I can not not make time for. It must be a priority and something I plan and practice with purpose.

prayer for self care

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