Sometimes you just have to take life one step at a time. I have been telling myself this a lot lately as the storm in my life is still swirling out of control. I still feel so out of control. My dad lays in a hospital bed so confused about what all is going on. My mom is putting on her strong face while she is falling apart inside. My sister is waiting anxiously to meet her first child. Hubby is trying to hold it together but I know he is hurting as my Dad is the only father figure he has ever had. My kids cannot possibly understand the depth of this storm yet they are being troopers with the change in pace.
Worry plagues us all, yet gets us nowhere. Practicing mindful presence can restore the peace lost on senseless anxiety about the unknown.
"I am trying to feel confident."
The launching of our blog this week has been amazing, exciting, anxiety provoking, empowering, challenging, liberating, as well as many other jumbled emotions. Our tribe has already grown to over 200 followers and we hope you keep sharing us with your tribe. The support and feedback we have received has already been comforting as we exercise our coping skills to recover from our vulnerability hangovers.