How’s your Summer going?

Okay Mamas, we are about four weeks into summer time here in Texas….

How’s your Summer going??

Hopefully you have had time to play at the pool, sleep in, maybe go see one of this summer’s great movies….

Mine, oh, thanks for wondering…..I am enjoying being able to sleep in a bit, having more time with my boys and more time to spend with friends. The boys enjoyed a couple camps to kick the summer off and now they are in the long haul at daycare when I am in the office. The movies this summer have us anxious for the next one and we love our long summer days playing in the pool. We are looking forward to our family vacation next week and the birth of my first nephew any day now. So far my summer is going pretty good! Continue reading

12 Things 12 Years of Marriage Has Taught Me

Hubs and I are escaping reality for a few days to celebrate our Anniversary this weekend. In thinking about all I need to do before disconnecting and dumping the kiddos with Mimi I have been thinking a lot about what I’ve learned about marriage thus far. Sure, I specialize in relationships and couples therapy, I have read lots of books, been to many conferences and work with relationships every day.

But what have I  learned about marriage and myself in the past 12 years?

Continue reading

Dear Dads


You are so important, so needed, so powerful in our lives. In this day and age many women want to say “I don’t need a man” well, maybe you don’t need one but do you want one? The roles of men and dads in our lives are sometimes overpowered by feminism. Don’t get me wrong here I am a feminist at heart but I also find space to see and honor the role of men in our lives.

dad Continue reading

Top 5 Things My Hubby Does That Annoy the Sh!t out of me

Top 5 things my hubby does that annoy the shit out of me:

1. He does not listen

I have to say most things at least twice. I often ask if he even heard my comment because of his lack of acknowledgement. And when he did listen to me he usually tries to give me advice or tell me how to fix something.

2. He does not clean up after himself

I do the dishes 99.5% of the time. His clothes hit the floor right outside the clothes hamper. He does not clean the sink after he shaves and I am the only one who carries his shoes upstairs when they are piling up next to his recliner. Continue reading

summer screen time police

Summer is here ladies and gentleman!

Are you Ready??


It seems like the first day of school was just yesterday. Time flies by hence why I often find myself wishing time would stand still. Truth is, time really does fly by. Seems like just the day before yesterday I was stroller walking with my neighborhood mom tribe.  Well, with two more days of 1st and 2nd grade here at my house I am about to have a 2nd and 3rd grader. Time stand still! 

With summer comes excitement, a bit of anxiety and a dash of dread. We get to sleep in! Go to the pool! Have street parties with kids out playing under the sunset. Grocery shopping might have to be after the hubby gets home because I dread taking kids to the grocery store. My work to-do list will be on the back burner till August. And then the dreaded “I’m Bored” will invariably sneak in at some point.

But before all that, before the last bell sounds, I am setting the summer screen-time standard.

What is that?  Well, I have one little boy, I am not naming names here, that could sit and play x-box 360 for 24 hours a day, 7 days a week, 12 month in a row, 365 days a year. So I must set the summer screen time standard right out the summer starting gate. This will be part of their Hello Summer basket I give them Friday to celebrate school being out.

summer screen time
Click on image for Free Printable

 To be honest I function and feel like a better mom and wife when I have structure. And in truth my kids are better kids when they have structure. This way they know what is expected of them before they ask “Can I play electronics?” and hundred million times. This way I have to use my frustrated voice before 9am. This way they will not think sneaking downstairs and leaving the volume off will get them a few more minutes.

OK. Mom Confession.

This will not happen EVERYDAY. There WILL be days that I too need a break from all the structure. But I know that setting this expectation up front will make for one less power struggle on our Mommy Mondays.

Another thing I do every summer is have the boys make a Summer Bucket List. Check back  so I can share what we come up with.